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Sunday, November 27, 2022

Benefits Of Sleeping on Left Side.

Benefits of sleeping on the left
The Amazing Benefits of SLEEPING on your LEFT SIDE

Learn the benefits of sleeping on the left: It is not possible for us to sleep on the same side. This is how a man turns around when he is asleep. He sleeps most on the side where he gets the most comfort. But did you know that sleeping on the left side can bring you many benefits?

ડાબે પડખે સુવાના ફાયદા-Learn the benefits of sleeping on the left

Much can be learned about a person's health based on how they sleep at night. There are many ways within Ayurveda Shastra by which any person can stay healthy permanently by sleeping in this situation. Usually people sleep at night in different styles. But if people use it incorrectly in bed, it can cause many kinds of damage to their health.

ડાબે પડખે સુવાના ફાયદા-Learn the benefits of sleeping on the left

Sleeping on the left side usually after a meal or during the night helps maintain good health. It is considered very beneficial for anyone to sleep on the left side. But most people don't know why sleeping on the left side is the only way to maintain good health. And what kind of benefits does it bring?

ડાબે પડખે સુવાના ફાયદા-Learn the benefits of sleeping on the left

The main reason behind sleeping on the left side is that according to Ayurveda, the stomach is tilted to the left side of a person's body, and that is why if you sleep on the left side after a meal, the food eaten inside the stomach is easily reached. And there the digestion is also done properly. And this is why the left side of the ground causes the digestive system to function properly and the food eaten is easily digested. Sleeping on the left side proves to be very beneficial for the heart. Blood circulation is also good. There are many other benefits to sleeping on the left side as well.

ડાબે પડખે સુવાના ફાયદા-Learn the benefits of sleeping on the left

Sleeping on the left side does not put enough pressure on the heart and the heart can function properly. In addition, sleeping on the left side also allows the autonomic system to function properly. So that enough oxygen reaches every organ of the body. And that's how the brain and our body can function properly. Sleeping on the left side does not put pressure on the heart. That is why the working style of the heart is always good and sleeping on the left side is considered very good for health.

ડાબે પડખે સુવાના ફાયદા-Learn the benefits of sleeping on the left

It is stated in Ayurveda that if a pregnant woman sleeps on her left side, it increases the chances of her baby developing properly inside the womb. And at the same time it has a good effect on the health of the baby inside the womb and the mother. Therefore, any pregnant woman should lie on her left side till she becomes pregnant. In addition, the heart does not function properly due to sleep on the left side. So that enough blood is available to every part of the body. And this is why blood circulation inside the body is done properly.

ડાબે પડખે સુવાના ફાયદા-Learn the benefits of sleeping on the left

A pregnant woman usually has an enlarged abdomen. This puts pressure on the liver and kidneys. But if the pregnant woman sleeps on the left side, this problem is relieved and there is no pressure on the kidneys and liver. Lying on the left side does not put too much pressure on the waist, back and spine as well as relaxes the back muscles. So that the back pain does not remain. As well as a very dense and long sleep.

ડાબે પડખે સુવાના ફાયદા-Learn the benefits of sleeping on the left

Another reason for sleeping on the left side is gravity. It helps to deliver food comfortably from the small intestine to the large intestine. So that in the morning the stomach is comfortably cleansed. As well as sleeping on the left side, oxygen flows evenly to the brain and other parts of the body. Which has a positive effect on our physical and mental health. In addition, sleeping on the left side can also prevent pain in the veins, back and neck,Always Check Our Website to Know Upcoming Latest Jobs, Technology Tips, Helth Tips and General Information Updates, remain with us avakarnews Please share with your companions this Post,Keep visiting for more jobs and study material updates.

ડાબે પડખે સુવાના ફાયદા-Learn the benefits of sleeping on the left

Sleeping on the left side provides oxygen to all the organs and the brain. Which leads to good physical and mental health and has a good effect on the brain. Sleeping on the left side is considered to be very good for health as the body gets oxygen well. As a result many diseases can be cured. When sleeping in this position the stomach acid goes down instead of up. Which also reduces acidity and inflammation in the chest.

Sleeping on the left side reduces stomach related diseases, fatigue, bloating, defecation etc. Sleeping on the left side allows the pancreas to function more easily, thus strengthening the digestive system. Apart from that, the doctor also advises people who have digestive problems to sleep on the left side. Apart from that sleeping on the left side can avoid bile problems. As well as the problem of acidity and inflammation does not occur.  does not accumulate fat and obesity can be avoided. Thus sleeping on the left side has many benefits.

ડાબે પડખે સુવાના ફાયદા-Learn the benefits of sleeping on the left

ડાબે પડખે સુવાના ફાયદા-Learn the benefits of sleeping on the left

Learn the benefits of sleeping on the left : Sleep is very important for our body. Sleep relieves the fatigue of our body and the brain starts working faster. According to experts, the position we sleep in has a great impact on our body. Yes, that's right you can now become known as a Lord of the Rings. It is not possible for us to sleep on the same side. This is how a man turns around when he is asleep. He sleeps most on the side where he gets the most comfort. But did you know that sleeping on the left side can bring you many benefits? Many people also know that lying on the left side while sleeping has many benefits for our body. Many ailments such as heart disease, stomach upset, fatigue, bloating and other physical problems can be cured only by sleeping on the left side. Here we are telling you how sleeping on the left side is good for health.

Meals are digested with relief : Sleeping on the left side will be more effective if you want to digest your food. Sleeping in this type of position does not put any pressure on the digestive system and it does its job easily.

Beneficial for liver and kidneys : The liver and kidneys are the only ones that get the most out of our bodies. That is why it should not be put under more pressure while sleeping.

Eliminates indigestion :
  • For those who suffer from indigestion and indigestion, the doctor advises sleeping on the left side.
  • Stomach will be cleansed comfortably Sleeping in this position helps Gravity to relax food from the small intestine to the large intestine. Because of this, the stomach is easily emptied in the morning.

Keep the heart healthy : People who sleep in the wrong position at night have a weight on the heart. The correct sleeping position at night is on the left side. This results in less weight on the heart and a better supply of blood to the heart. Now if the heart is healthy then the supply of blood and oxygen will easily reach the body and brain.

Relief from acidity : If you have acidity after waking up every morning, understand that you were sleeping in the wrong position. But if you sleep on the left side, the stomach acid will go down instead of up, which will not cause acidity and chest irritation. Resting with a back pain It is believed that people who sleep on the left side do not put weight on their back bones and also get rest from the back pain. Doing so also leads to better sleep. Relief from Pregnancy Symptoms Sleeping left in pregnancy brings relief from whatever symptoms are present. Such as back pain or muscle aches etc. This is why this position lowers pressure from the back and liver and increases blood flow to the kidneys and infant.

We hope you’ll like our post on, Learn the benefits of sleeping on the left. So if you liked it then don’t forget to share it on the most popular social networking sites like Facebook, Linked In & Twitter. 

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The Gujarat Smart Education App helps the students to secure more marks who are studying in SSC and 11 & 12 Science & Commerce Stream in GSEB. This gseb app covers both English and Gujarati Medium GSEB Students along with GSEB Results. In this App we have tried to give students to improve their educational knowledge. By using this App, Students can improve their educational knowledge and secure more marks in their final examinations.

Currently this App provides MCQs of textbook, MCQs of previous year question paper and MCQs of extra practice and all the subject details of Standard 10 i.e. Maths, Science,Social Science,English,Gujarati,Sanskrit As well as in Standard 11,12 Physics, chemistry , Biology and Maths. 

In this gseb app, for more practice for students, we are adding questions on regular basis. So the student can study maximum questions answers. 

The GSEB APP have two modes...
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Overall the “Gujarat Smart Education” is a great app for the GSEB Students who wants to secure maximum marks in their examinations for Gujarat Education Board.

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Gujarat TET Exam Preparation is one of the most important information for the candidates who are preparing for the exam. The Gujarat Recruitment TET  preparation tips and strategies ensure that the candidates are able to adequately ready themselves for the actual examination. The number of candidates are increasing every year but the number of vacancies are limited making the competition tough. Hence, Gujarat TET Exam Material holds a lot of importance amongst the candidates as it will help them get a clear cut idea about the exam.

The Gujarat TET exam is conducted by the Gujarat State Examinations Board (GSEB) every year to recruit eligible and deserving candidates at the post of primary teacher or secondary teacher.
Candidates who clear the offline exam with the minimum qualifying marks, will get selected for the post. To qualify, the candidates must know how to prepare for the Gujarat TET exam beforehand.
The offline exam will be held in 2 different stages for the primary and the secondary teachers. Candidates can check the detailed Gujarat TET Syllabus  to know about the subject-wise topics and marking scheme before proceeding with the preparations.
The Gujarat TET Exam Preparation will help the candidates know how to plan their study along with effective tips from the experts. Hence, interested candidates are advised to read through the below sections carefully to understand how to prepare for the Gujarat TET exam and ace it.

How to Prepare for the Gujarat TET Exam in 2021: Strategy and Tips

There are several candidates who are appearing for the Gujarat TET exam every year. But it is the TET Gujarat Material PDF that helps them get through. A well planned preparation strategy and study is needed to excel the examination. To help the candidate be exam-ready here are some more Gujarat TET Exam preparation tips and strategies suggested by the experts,

1. Understand the Gujarat TET Exam Pattern

Understanding the Gujarat TET Exam Pattern before the candidates start planning their preparation is a must. Candidates who fit the Gujarat TET Eligibility  and applied online will have to appear for an offline exam which is of 150 marks and will have 150 questions and the candidates have to appear for it within a time duration of 90 minutes. The exam will be conducted separately for the primary teachers post and for secondary teachers post. There will be one test each held for Gujarat TET I and Gujarat TET II. Both of them will have objective type questions. The papers will be of total 150 marks each.

Check the Gujarat TET Exam Syllabus

Candidates must thoroughly go through the Gujarat TET Syllabus before starting their preparation. As per expert guidelines on how to prepare for the Gujarat TET you must carefully glance and absorb the information regarding the subjects for which you would be appearing. The Gujarat TET Syllabus might look vast but it is absolutely manageable to study if you have an organized study plan. Breaking those bigger chunks into the smaller sections and then beginning with your preparation will prove to be a lot easier.

3. Prepare a focused study plan

As per the guidelines candidates must check the exam pattern and the syllabus and must follow a proper study schedule which would help them qualify the exam. Candidates must make proper notes of each topic and a well-planned timetable to not only complete the syllabus on time but as well revise the syllabus topics. This can enable the candidates to score more than the Gujarat TET cut off marks in the written exam and get shortlisted for further rounds.

4. Attempt as many Mock Tests as possible

As per expert tips on how to prepare for Gujarat TET, mock tests are probably one of the best ways to evaluate where you stand in your preparation. There are many online platforms where you can enroll and appear for the mock tests. Also, this would impart a sense of confidence to appear for the main day exam and help in effective time management.

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Saturday, November 26, 2022

Soaked in the night and eaten in the morning, this one thing will never cause blood loss in the body, you will get relief from anemia.

In today's hectic life, most of the people are facing health related problems.  The main reason for this is that there is a lack of nutrients in the food taken during the day.

When the body does not get nutrients, then the body starts having health problems.  The most common cause of anemia is nutritional deficiency.

Anemia is anemia.  This happens only when the amount of hemoglobin in the body is very less.

Anemia occurs when there is a deficiency of hemoglobin in the body.  The body begins to weaken and the skin turns yellow.  Anyone who has very low hemoglobin, gets tired quickly after doing any work.

Low hemoglobin can cause severe headache and eye irritation.  If he has these symptoms, then there is a lack of blood in his body.

Here is a quick way to get rid of anemia quickly without medicine.  As soon as you start this remedy, you will feel refreshed in the body and gradually the amount of hemoglobin in the body will also start increasing.

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Fig is one of the various dried fruits.  Figs work to increase hemoglobin.  Thus, every dry fruit is rich in nutrients but fig is one of the best to eliminate anemia.  However, to eliminate anemia and eat in a special way.
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SSC GD કોન્સ્ટેબલ ભરતી 2022

SSC GD કોન્સ્ટેબલ ભરતી 2022 : સ્ટાફ સિલેકશન કમિશન દ્વારા ધોરણ 10 પાસ ઉમેદવારો માટે GD કોન્સ્ટેબલની BSF, CISF, CRPF, SSB, ITBP, AR, SSF NCB જગ્યાઓ માટે મોટી ભરતી બહાર પાડવામાં આવી છે. લાયકાત ધરાવતા ઉમેદવારો જાહેરાત વાંચ્યા બાદ ઓનલાઈન અરજી કરો.

SSC GD કોન્સ્ટેબલ ભરતી 2022

પોસ્ટ ટાઈટલSSC GD કોન્સ્ટેબલ ભરતી 2022
પોસ્ટ નામSSC ભરતી 2022
કુલ જગ્યા45284 (24369+20915)
સંસ્થા નામસ્ટાફ સિલેકશન કમિશન (SSC)
નોકરી સ્થળભારત
અરજી શરૂ તારીખ27-10-2022
અરજી છેલ્લી તારીખ30-11-2022
સત્તાવાર વેબસાઈટ

SSC ભરતી 2022

જે મિત્રો SSC GD કોન્સ્ટેબલની રાહ જોઈ રહ્યા છે તેઓ માટે આ એક ઉત્તમ તક છે. લાયકાત અને રસ ધરાવતા ઉમેદવારો સત્તાવાર જાહેરાત વાંચી પછી જ અરજી કરો.

સ્ટાફ સિલેકશન કમિશન ભરતી 2022

SSC ભરતી 2022 ભરતી વિશે માહિતી જેમ કે પોસ્ટ નામ, કુલ જગ્યા, શૈક્ષણિક લાયકાત, પગાર, વય મર્યાદા, અરજી ફી, પસંદગી પ્રક્રિયા, અરજી કી રીતે કરવી બધી બાબતોનું વિસ્તાર પૂર્વક આ લેખમાં માહિતી મેળવીએ.

સ્ટાફ સિલેકશન ભરતી GD કોન્સ્ટેબલ ભરતી 2022

સ્ટાફ સિલેકશન કમિશન દ્વારા કુલ 24369 જગ્યાઓ માટે ભરતી બહાર પાડવામાં આવી છે. આ ભરતી પુરુષ અને મહિલા ઉમેદવારો ફોર્મ ભરી શકશે.

ફોર્સપુરૂષમહિલાકુલ જગ્યા

SSC GD કોન્સ્ટેબલ શૈક્ષણિક લાયકાત

માન્ય બોર્ડ અથવા યુનિવર્સીટીમાંથી ધોરણ 10 પાસ. વધુ માહિતી માટે સત્તાવાર

SSC GD કોન્સ્ટેબલ વય મર્યાદા

ઉમેદવારની ઉંમર 18 થી 23 વર્ષની હોવી જોઈએ (01-01-2023 મુજબ). અનામત વર્ગના વિદ્યાર્થીઓને વય મર્યાદામાં નિયમો મુજબ છૂટછાટ આપવામાં આવેલ છે.

SSC GD કોન્સ્ટેબલ પગાર ધોરણ

  • NCB પોસ્ટ : લેવલ 1 (રૂ. 18,000-56,900)
  • અન્ય તમામ પોસ્ટ : લેવલ 3 (રૂ. 21,700-69,100)

અરજી ફી

મહિલા / SC / ST / PwBD / ESM ઉમેદવારફી નથી
અન્ય તમામ ઉમેદવારોરૂ. 100/-

SSC GD કોન્સ્ટેબલ ભરતી 2022 પસંદગી પ્રક્રિયા

ઉમેદવારોની પસંદગી કોમ્પ્યુટર ટેસ્ટ (CBT), PET/PST, મેડીકલ ટેસ્ટ (DME) વગેરે પ્રમાણે થશે. (નિયમો મુજબ)

SSC GD કોન્સ્ટેબલ ભરતી 2022 ઓનલાઈન અરજી પ્રક્રિયા

લાયકાત ધરાવતા ઉમેદવારો SSCની સત્તાવાર વેબસાઈટ પર જઈને ઓનલાઈન અરજી કરવાની રહેશે.

SSC GD કોન્સ્ટેબલ ભરતી 2022 છેલ્લી તારીખ

અરજી શરૂ તારીખ27-10-2022
અરજી છેલ્લી તારીખ30-11-2022
જનરેટ ઓનલાઈન ચલણની છેલ્લી તારીખ30-11-2022 (23:00)
જનરેટ ઓફલાઈન ચલણ છેલ્લી તારીખ30-11-2022 (23:00)
ઓનલાઈન ચલણ ભરવાની છેલ્લી તારીખ01-12-2022 (23:00)
ઓફલાઈન ચલણ ભરવાની છેલ્લી તારીખ01-12-2022
કોમ્પ્યુટર બેજ પરીક્ષાજાન્યુઆરી 2023

મહત્વપૂર્ણ લિંક

જગ્યાઓમાં વધારો : અહીં ક્લિક કરો

જાહેરાત વાંચો : અહીં ક્લિક કરો

ઓનલાઈન અરજી કરવા : અહીં ક્લિક કરો

Read More »

Download Quantum Paper application for SSC HSC better Result

Download Quantum Paper application for SSC HSC better Result

Welcome to the World of Quantum Paper, the world’s No. 1 & fastest question paper generating app, video creation tools, unique user interface, and much more.

Quantum Paper is not just an application, but it is a technology created by fellow Indians to uplift the methodology of the Indian Education System and infuse digitalisation practices that not only makes the teachers 'Atma-Nirbhar’, but also makes studying fun and easy for the students.

With more than 30+ Applications, each for one subject, Quantum Paper is an E-Text Book along with its plethora of unique features curated and created for the sole purpose of making teaching easier for the teachers.

Unique Features of Quantum Paper Application:

● E-book - The syllabus is divided into chapters which is further divided into type of questions as per the marks associated with it.

● Create Question Papers - World’s fastest offline question paper and video generator application which creates question paper 10 times faster than PC based software

● HD Quality PDF - The question papers created by Quantum Paper Application creates HD Quality PDF file in 1 second

● Answer key, Solution, OMR Sheet & 4 Paper Set - Along with the question paper, an Answer Key is created to point out exactly where the answers can be found. Along with it, the whole detailed solution to the question paper can also be created into a PDF which makes grading the answers easier, an option to create an OMR sheet for Multiple choice question, and an option to create 4 question papers’ set with the same questions in different order is also just a single click away.

● Design - The user interface is so easy to understand that it is easier to study from the app rather than the heavy textbooks

● Create Videos - A user can create Videos explaining a topic where they can record themselves using the Camera Features and Pen Features. Videos can be recorded with the click of a single button.

● Camera Features - The teachers can explain a topic/chapter/question using the camera and pen features. During the video, use the Front cam to interact with the students, use the rear cam to show an experiment or to show the notes or the board, use the profile picture tool to upload a picture to explain the topic more precisely, use your name, your photo or a banner to promote your school/classes. The possibilities are endless…

● Pen Features - Video creation is fun when it is interactive. Use the groundbreaking technology of the pen features which come into three categories

● Ad-free - No advertisement to distract you

● Offline Application - Quantum paper app, once installed and pro version activated, does not require an Internet connection.

● Practice - With Five Star and Scholar Paperset already available, students can practice as much as they want.

Quantum paper એપ.નો ઉપયોગ કેમ કરવો તેનો વિડીયો

Benefits of QP for Students:

● Learn any subject with more than 30+ Subjects on the application,

● Read all the questions and answers on the mobile device or tablet

● Access the entire content of several publications in your palm

● Design question paper for self-evaluation

● Chapterwise scholar papers and Five Star paper set

● Interact with teachers and ask doubts, questions or difficult topics live by sharing pdf files

Quantum Paper એપ. ડાઉનલોડ કરવા અહિં ક્લીક કરો

Benefits of QP for Teachers:

● Use Quantum Paper App to teach digitally in the classroom with the help of a projector

● Create online question papers

● Share question papers to a number of students from the mobile app or tablet

● Set customized watermark and/or paper title on your question paper

● Curate OMR sheets with solutions & 4 Paper sets

● Answer Key and Complete solution

● Live teaching with screen sharing process included via Google Meet, Jio, and Zoom Meet

● Record video lectures on several subjects and topics in this app

● Easy to revise syllabus by creating highlights within the paper

Read More »

Thursday, November 24, 2022

ECIL Recruitment 2022 for 190 Technical Officer Posts

ECIL Recruitment 2022 for 190 Technical Officer Posts | Electronic Corporation Of India Limited (ECIL) has issued recruitment 2022 notification pdf for technical officer posts. Interested and eligible candidates may application online through given link in below. Kindly check official notification, eligibility criteria, age relaxation, age limit, job location, last date to apply, salary, education qualification and other details before apply online for ECIL Recruitment 2022.

ECIL Recruitment 2022 for 190 Technical Officer Posts

Total Posts

  • 190 Posts

Name of the Posts

  • technical officer posts :190 posts

Eligibility criteria for ECIL Recruitment 2022

Essential Qualification 

  • B.E/ B.Tech and Various Degree 
  • Kindly check go to official notification for more education qualification. 

ECIL Recruitment 2022 Salary

  • The incumbent is entitled to a consolidated salary of 25,000 yen for the first year, 28,000 yen for the second year, and 31,000 yen for the third and fourth years.In accordance with existing regulations, the selected candidate will be eligible for additional benefits like reimbursement of premiums paid toward Mediclaim, Company PF, TA/DA (while on official duty), and Paid Leave.

Selection Process

  • Candidates will be selected based on an personal interview. 

Important Links 

Important Dates

  • Interview Date : 26, 28 and 29/ 11/2022
Read More »

Harvard University And MIT Online Info

Harvard University And MIT Online Info
Harvard University And MIT
Founded by Harvard university and MIT, edX is home to more than 20 million learners, the majority of top-ranked universities in the world, and industry-leading companies, offering 2000+ online courses... Learn and master..
most in-demand skills to advance your career with certificate programs and online courses in the fastest-growing fields: computer science and programming, data science, software engineering, web development, business, management, marketing, finance, accounting, math, design, cybersecurity, power bi, and more. From data science courses to computer programming courses, edX has you covered.

Learn new skills from our experts by accessing our online classes. Expand your horizons and further your education with online classes from top tier universities such as Imperial College London and more. Stay ahead of the game and make edX your personal online college.

Looking for computer science courses to learn to code for web development or mobile app development in programming languages like C, C++, Python, HTML, CSS, JavaScript, and R? Want to learn data science, learn java, or learn sql online?

Harvard University Want an online course to study communication, human psychology, mechanical engineering, information technology, supply chain management, digital marketing, anatomy, statistics, machine learning or artificial intelligence? With over 2000 online courses, we can help you gain the knowledge and skills you’re looking for! Learn new skills and earn course certifications. Further your education today with your very own online college courses.

Online classes in data science, blockchain, python, project management and more

Test your knowledge with quizzes and exams as you advance through each course

Search any subject from HTML programming to digital marketing and more.

Online Courses In Subjects Like:
Computer science – Learn programming online and learn how to code! Study computer science courses with beginner and advanced courses like Python courses, Java courses, HTML courses, JavaScript courses, and more. Take an artificial intelligence course, machine learning course, web development course, cybersecurity course, C++ course, R programming course, or data science course. With 500+ computer courses you’ll find what you’re looking for in cloud computing, cybersecurity, network security, information technology, mobile and Android development, game design and more. Take web development courses or computer science courses like CS50 from Harvard. Learn software engineering and software development, or enroll in Microsoft courses to learn SQL online, Excel, DevOps, Azure, Angular, NodeJS and more.

Business & Management – Accounting courses, digital marketing courses and more. Learn marketing analytics, finance, economics, IT, supply chain, entrepreneurship, operations management, health care administration, fintech, public speaking and more.

Mathematics – from high school to college-level math courses, master calculus, statistics, and algebra.

Science & Engineering – Top online courses in biology, anatomy, life science, chemistry, physics, and various engineering courses including manufacturing, material science, robotics, electrical engineering, mechanical engineering, and civil engineering.
Language – Learn Spanish, Chinese, French, English, and even sign language.

Please Note: Learners who successfully complete this IBM course can earn a skill badge —a detailed, verifiable and digital credential that profiles the knowledge and skills you’ve acquired in this course. Enroll to learn more, complete the course and claim your badge!

Success Stories
Thanks to the flexibility of Python and the powerful ecosystem of packages, the Azure CLI supports features such as autocompletion (in shells that support it), persistent credentials, JMESPath result parsing, lazy initialization, network-less unit tests, and more

Hands-on Project
Every Specialization includes a hands-on project. You’ll need to successfully finish the project(s) to complete the Specialization and earn your certificate. If the Specialization includes a separate course for the hands-on project, you’ll need to finish each of the other courses before you can start it. 
Read More »

Wednesday, November 23, 2022

BSNL Recruitment for for Apprentice Posts: Apply Now 2022

BSNL Recruitment: Bharat Sanchar Nigam Limited is a central public sector undertaking headquartered in New Delhi, India. BSNL has Released a Notification for the Recruitment of 03 Apprentice Posts. Eligible and Interested candidates can apply online For this Recruitment from its Official Website before the Last

BSNL Recruitment: Overview

Name of the OrganizationBharat Sanchar Nigam Limited (BSNL)
Name of the PostApprentice
Number of Vacancies03
Starting Date of the Application17-11-2022
Last Date of the Application07-12-2022
Application ModeOnline
Job LocationYavatrnal, Amravati, Akola – Maharashtra

The Application Process has already started on 17-11-2022, Aspirants can Apply before the last date of the Application 07-12-2022. From this Article, candidates will get all the necessary information about this Recruitment Such as Eligibility Criteria, Vacancy Details, Salary, Selection Process, Application Process, and many more. all the Applicants are Requested to Read the Full Article For Detailed Information.

BSNL Recruitment: Eligibility criteria

Candidates Who Want to Apply for this Recruitment Should be Aware of the Vacancy Details of this Recruitment. From the below table, Candidates will know the All Vacancy Details

Educational Qualification

  • candidates should have completed a Degree from any of the recognized boards or universities.

Age Limitation

  • Age Limitation Depends on Companies Rules and Regulations.

BSNL Recruitment: Salary

  • Candidates will get Rs 1,23,100 – 2,15,900/- Salary Per Month.

BSNL Recruitment: Application Fees

  • No Application fees are Required For this Recruitment.

BSNL Recruitment: Selection Process

  • Candidates will be Selected on the basis of the Interview.

How to Apply For BSNL Recruitment?

  • First, visit the official website @
  • And check for the BSNL Recruitment or Careers to which you are going to apply.
  • Open the Apprentice Jobs notification and check Eligibility.
  • Check the last date carefully before starting the application form.
  • If you are eligible, Fill out the application form without any mistakes.
  • Pay the application fee (If applicable) and submit the application form and capture the Application form number/acknowledgment number.
Official WebsiteClick Here
Official NotificationClick Here


Q. What is the Last date of the application for this Recruitment?

A. The Last Date of the Application is  07-12-2022.

Q. What is the Official Website of the  Application?

A. is the Official website of this Recruitment.

Read More »

Tuesday, November 22, 2022

My Name Ringtone Maker

My Name Ringtone Maker

My Name Ringtone Maker with Custom Text & Voice. Create Own Ringtone For Friend.
My Name Ringtone Maker App provides personalized free caller ringtones with desired custom text and multiple text suggestions & best free app for making name music ringtone as your favorite caller tune.
You can create music ringtone using any custom names. set it as your incoming call ringtone & Free Caller Ringtones you create will be saved in the mp3 music format.
Are you boring with regular and default caller music ringtones, need a special music call ringtones maker with personalized voice text? Here it is My Name Ringtone Maker free app will help you to make special music call ringtones with given funny custom text.
You can download My Name Ringtone Maker free app from play store& create your own name custom ringtone.
How it works:
1. Enter your favorite name in the given textbox.
2. Play it to listen, You can play for test, You can save the Name ringtone.
3. Go to the My Ringtones & Check all call ringtones created in the app & you can set your favorite music tone as Call Ringtone.
4. Save your friend name music ringtone and set its as caller tune of friend.
5.Display all list of downloaded and created call ringtones.
6.My Name Ringtone Maker free app works even offline & free app to download.

Ringtone Maker App DownloadClick Here
What's New:
•Make group video calls with up to 12 people
•Send video and voice messages, photos and notes to a group
•Quickly react to video messages with emojis
•Create personalised notes when you can't call or record a message
•Support for dark mode
Read More »

Ek Bharat Shrestha Bharat Quiz 2022-23

Ek Bharat Shreshtha Bharat programme aims to enhance interaction & promote mutual understanding between people of different states/UTs through the concept of state/UT pairing.The states carry out activities to promote a sustained and structured cultural connect in the areas of language learning, culture, traditions &Ek Bharat Shreshtha Bharat programme aims to enhance interaction & promote mutual understanding between people of different states/UTs through the concept of state/UT pairing.The states carry out activities to promote a sustained and structured cultural connect in the areas of language learning, culture, traditions & music, tourism & cuisine, sports and sharing of best practices, etc

As a part of “Ek Bharat Shrestha Bharat”, Department of Higher Education, Ministry of Education, Government of India is conducting Rashtriya Ekta Diwas Quiz to commemorate the birth anniversary of Sardar Vallabhbhai Patel and celebrate the cultural diversity of our country.

Rashtriya Ekta Diwas Quiz

Start Date : 31 Oct 2022, 5:00 pm

End Date : 30 Nov 2022, 11:59 pm

Terms and Conditions

 music, tourism & cuisine, sports and sharing of best practices, etc

As a part of “Ek Bharat Shrestha Bharat”, Department of Higher Education, Ministry of Education, Government of India is conducting Rashtriya Ekta Diwas Quiz to commemorate the birth anniversary of Sardar Vallabhbhai Patel and celebrate the cultural diversity of our country.

Rashtriya Ekta Diwas Quiz

Start Date : 31 Oct 2022, 5:00 pm

End Date : 30 Nov 2022, 11:59 pm

Terms and Conditions

Ek Bharat Shreshtha Bharat programme aims to enhance interaction & promote mutual understanding between people of different states/UTs through the concept of state/UT pairing.The states carry out activities to promote a sustained and structured cultural connect in the areas of language learning, culture, traditions & music, tourism & cuisine, sports and sharing of best practices, etc

As a part of “Ek Bharat Shrestha Bharat”, Department of Higher Education, Ministry of Education, Government of India is conducting Rashtriya Ekta Diwas Quiz to commemorate the birth anniversary of Sardar Vallabhbhai Patel and celebrate the cultural diversity of our country.

Rashtriya Ekta Diwas Quiz

Start Date : 31 Oct 2022, 5:00 pm

End Date : 30 Nov 2022, 11:59 pm

Terms and ConditionsEntry to the Quiz is open to all Indian citizens.

The Participant shall abide by all the rules and regulations of participating in the Quiz from time to time.
This is a timed quiz with 10 questions to be answered in 450 seconds.
Certificates will be issued to all the participants.
There will be no negative marking for the incorrect answer.
All Indian Citizens are eligible to participate.
An individual can participate only once in the quiz.
The questions will be randomly picked from the question bank through an automated process.
The quiz will start as soon as the participant clicks the Start Quiz button.
By entering the Quiz, the participant accepts and agrees to be bound by these Terms and Conditions, mentioned above.
In case it’s detected that the participant has used unfair means to complete the quiz in unduly reasonable time, the entry may get rejected.
Organizers will not accept any responsibility for entries that are lost, are late or incomplete or have not been transmitted due to computer error or any other error beyond the organizer’s reasonable control. Please note proof of submission of the entry is not proof of receipt of the same.
In the event of unforeseen circumstances, organizers reserve the right to amend or withdraw the Quiz at any time. For the avoidance of doubt this includes the right to amend these terms and conditions.
Organizers reserve all rights to disqualify or refuse participation to any participant if they deem participation or association of any participant which is detrimental to the Quiz or the Organizers or partners of the Quiz. The registrations shall be void if the information received by the Organizers is illegible, incomplete, damaged, false or erroneous.
Organizer’s decision on the Quiz shall be final and binding and no correspondence will be entered into regarding the same.
By entering the Quiz, the participant accepts and agrees to be bound by these Terms and Conditions, mentioned above.
Participants are required to update their details like name, email address, telephone number, postal address etc.
These Terms and Conditions shall be governed by the laws of the Indian Judiciary.
10 winners will be chosen from the top scorers and their names will be announced through social media handles of Ek Bharat Shreshtha Bharat.

Ek Bharat Shreshtha Bharat Quiz Link & Circular:

ક્વિઝ માં કેવી રીતે રજીસ્ટ્રેશન કરવું તેની સ્ટેપ બાય સ્ટેપ સમજ માટેનો વીડિયો જોવા માટે અહીં ક્લિક કરો.

Click Here To Play Online Quiz

Click Here To Download Circula

Read More »

Free Silai Machine Yojana Gujarat Apply Online 2022

Free Silai Machine Scheme 2022 Mafat Silai Machine yojana  Gujarat Online Registration, Objectives, Eligibility & Benefits, Application Form PDF 2022 | Free Sewing Machine Scheme Gujarat Application 2022 Through this information complete information about Free Sewing Machine Scheme 2022 such as what are the benefits of this scheme? Where is the document required? What are the benefits? We will get the complete information.

Free Silai Machine Yojana Gujarat 2022 Overview

Name of the schemeManav Kalyan Yojana 2022
UnderGovernment of Gujarat
Name of the departmentDepartment of Industry and Mines Gujarat
Type of applicationApply for a free sewing machine plan online
Apply OnlineAvailable Soon
Receivable  benefitsSewing machine

Eligibility For free Silai machine scheme 2022

Eligibility to avail the benefit of this  free sewing machine scheme has been  determined by Kutir and Gramodyog, State of Gujarat  . Which is stated as follows.

  • The age of women applying under this scheme should be between 18 years and 60 years.
  • It is mandatory for the beneficiaries of rural areas to be included in the poverty line list of the district rural development department. Beneficiaries with a score of 0 to 12 do not have to submit income proof. Or.
  • To submit a sample of income of Taluka Mamlatdar or Municipal Chief Officer or authorized officer of the corporation in metropolitan areas regarding the annual income of the family of the applicant should be up to Rs.1,20,000 / – for rural area and up to Rs.1,50,000 / – for urban area. Will be.

List of required documents for free Silai machine scheme Gujarat 2022

  • Aadhar card of the applicant
  • Birth certificate
  • Ration card
  • Proof of residence (electricity bill / license / lease agreement / election card / property card, any one of the land documents)
  • Mobile number
  • Certificate of annual income
  • Evidence of study
  • Proof of having taken vocational training
  • Disabled medical certificate if disabled
  • If a woman is a widow, her destitute widow certificate

How to Apply for  Mafat Silai Machine Online Registration Process

  • First official website:
  • To register on e-cottage portal, click on “ User / New Society Sakhi Mandal / Industrial Cooperative, Society / NGO Registration / Khadi Organization Click Here”.
Free Sewing Machine Scheme 2022
Free Silai Machine Scheme 2022

  • Registration You can register this form on the e-cottage portal.
    Fill in all the required information.
  • Other personal details of the applicant will have to be filled after the first login
Free Silai Machine Yojana Gujarat
Free Silai Machine Yojana Gujarat
  • Application for the scheme (Tab-1)
  • Application for the scheme (Tab-2)
  • Application for the scheme (Tab-3)
  • Application for the scheme (Tab-4)
  • Print the application

ઓફિશિયલ વેબસાઇટઅહીં ક્લિક કરો
યોજનાની સંપૂર્ણ માહિતીઅહીં ક્લિક કરો
ઑનલાઇન અરજી કરવાઅહીં ક્લિક કરો
ઑનલાઇનનો સ્ટેટ્સ જોવા માટેઅહીં ક્લિક કરો
જિલ્લા ઉદ્યોગ કેન્દ્રનાસરનામાઅને ટેલિફોન નંબર ની યાદીઅહીં ક્લિક કરો

FAQ – Frequently Asked Questions

Free Silai machine scheme has been announced by which department  ?

Various schemes of cottage and village ownership are being implemented through the offices under the jurisdiction of the Commissioner, Cottage and Village Cells, State of Gujarat, Gandhinagar under the auspices of the Department of Industries and Mines of the State Government.

Where to apply for Free Silai Machine Yojana Gujarat?

Purpose of Free Silai Machine Scheme 2022

Under the free sewing machine scheme by the Gujarat government, laborers and poor women will be able to take care of themselves and their families by getting free sewing machines. One of the objectives of this scheme is to provide employment to women. Under this scheme, women can get a sewing machine and start their own employment at home, from which they can earn a good income. The scheme will benefit economically weaker women and working women in both urban and rural areas of the state.

machine scheme , one has to apply online from

What is the free sewing machine plan deadline ?

To avail free sewing machine scheme, the applicant has to apply on online e-cottage portal by Available Soon

What is the age limit for free sewing machine plan?

Must be between 16 to 60 years to avail free sewing machine scheme.

To avail the benefit of free Silai machine scheme , one has to apply online from

What is the free sewing machine plan deadline ?

To avail free sewing machine scheme, the applicant has to apply on online e-cottage portal by Available Soon

What is the age limit for free sewing machine plan?

Must be between 16 to 60 years to avail free sewing machine scheme.

Read More »

Monday, November 21, 2022


What is the Importance Of Vitamin B 12 ? 

These two beauty treatments are the  similar in some ways but a very different in the others—here is how to the figure out whether you should go for a laser or a peel.

In the world of in-office  skin-care procedures, there are a few that offer a larger variety of  the options-or can be treat more than skin concerns-than lasers and the peels. They are also often lumped into the same general category, and the yes, there are the some similarities. "Both procedures are used to the treat photo damage-sun spots  and the wrinkles-and to the  improve the texture and tone of the skin," says are dermatologist Jennifer Chwalek, M.D., of the Union Square Dermatology in a New York City.

Still, the two are ultimately a very different, each with their own set of the pros and the cons. Here, a head-to-head comparison to the help you determine which is a right for the you.

How Laser Treatments are  Wor

"A laser is a device are that are  emits are a particular wavelength of the light that are targets are a   either pigment, hemoglobin, or a water in the skin," says Dr. Chwalek. Targeting pigment helps are in the eliminate spots are the (or a  hair or a tattoos, for in that a matter), targeting hemoglobin are reduces are the redness (scars, stretch marks), and in the targeting water is used to the treat wrinkles, she adds. There is no shortage of the types of  the lasers, each of a which is the best for in the addressing these different issues. Common ones are  the you may have been seen or a heard of the  include are  Clear & in the Brilliant, Fraxel, Pico, ND:,Y A G, and in  the I P L.

Pros and Cons of the  Laser Treatments

Pros: The depth, energy, and the  percent of the  skin treated can be easily controlled with a laser, allowing for a more than  targeted treatment that can be individualized for the  each person. Ultimately, that means you may require fewer treatments are with a lower risk of  the scarring, notes Dr. Chwalek. Plus, there are certain lasers that can be address more than one issue at a time; for the example, Fraxel and IPL can be treat both redness and the brown spots in one fell a swoop.

Cons: Lasers are more than expensive (ranging from about $300 to the over $2,000 for a single session), depending on the type, according to the 2017 American Society of the Plastic Surgeons Report) than chemical peels, and in the  many cases are  require more than one treatment to the see results. And who is doing the lasering definitely matters: "The efficacy of the procedure depends are on the knowledge and skill of the laser surgeon in a  manipulating the parameters of the laser to the best target the problem," says are  Dr. Chwalek. Step one: See your  the dermatologist for a thorough skin check and to the  make sure the cosmetic issue you are trying to the treat (say, brown spots) is not something more than serious (say, possible skin cancer). Seek out a board-certified plastic surgeons who specialize in a cosmetic treatments; most physicians are who specialize in a lasers have multiple lasers in their practice (so they are not going to the sell you on "one laser that does all") and often belong to the professional organizations such as the ASDS (American Society for the  Dermatologic Surgery) or ASLMS (American Society for the  Laser Medicine and Surgery), adds Dr. Chwalek. 

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How Chemical Peels are  Work

Chemical peels are work less specifically than lasers, using a combination of  the chemicals (usually acids) to remove the top layers of the skin. While super-deep chemical peels were once an a option, those have been  largely been replaced by lasers; nowadays most peels are  work superficially or at a medium depth, addressing issues such as a spots, pigmentation, and may be a few fine lines, points out Dr. Chwalek. Common ones are include alpha hydro acid (glycolic, lactic, or citric acid) peels, which are fairly mild. There are also beta hydro acid (salicylic acid) peels, good for the  helping treat acne and for the minimizing oil production, as well as to the unclog pores. There are also peels (Jessner's, Vitalize) that combine both AHAs and the BHAs, as well as TCA peels (trichloroacetic acid) that are medium depth and are used to the help improve fine  a lines and the wrinkles. (

વાળ ખરતા અટકાવવા માટેની ટિપ્સ વાંચવા માટે અહીં ક્લિક કરો.

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Pros and Cons of the  Chemical Peels

Pros: "Since peels are  work by the exfoliating, they are often useful in treating acne, and overall can be do more to  the  improve the texture of the your skin, increase radiance, and a minimize the look of the pores," says Dr. Chwalek. Again, they are also cheaper than lasers, with a national average cost of the about $700.

Cons: Depending on what you are trying to the treat, you may need a series of the chemical peels to see the best results. They are also unlikely to the significantly improve deeper scars or a wrinkles, says Dr. Chwalek, and peels can not improve a redness in the skin.

How to Decide Between Laser Treatments and the Skin Peels

ઇસબગુલના ફાયદા વિશે વિગતવાર માહિતી વાંચવા માટે અહીં ક્લિક કરો.

First and a foremost, consider the exact skin issue you are trying to the address. If it is one of the conditions are that can only be helped by one of the treatments exclusively (e.g., acne, which only a peel will be  help, or redness, when only a laser will be do), then you have been your decision. If it is something like spots, which both can be  help with, take into the account your budget and how much downtime you can afford. How much downtime depends are on the particular laser and peel you go to with. But generally speaking, lasers are may involve a few more days of the  post-procedure redness. In theory, if you are younger and just have some mild, superficial issues are you want to the treat (uneven tone, dullness), it may be a good idea to the start with the peels and ultimately work your way up to the  lasers once you have been  more visible signs of a aging. 

વિટામિન B - 12 વિશેની વિગતવાર માહિતી માટે અહીં ક્લિક કરો.

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Another option: Alternating between the two, since they do target different are  things. Of the course, at the end of the day, a chat with the  your dermatologist is the best way to the help plot your course of  the action. Oh, and if you have been a history of the sensitive skin, be sure to the bring that up; it does not necessarily mean you can not opt for  the one of these treatments, but it should be discussed so your doctor can be help a figure out which one is the best for the you. The one time both lasers are  and peels are a no-go is if you have been any kind of  the active skin infection, such as a cold a sore.

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