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Tuesday, September 20, 2022

Everything You Need To Know About Kumkum Bhindi: The New Wonder Crop of Uttar Pradesh

Everything You Require To Know About  Kumkum Bhindi: The New Wonder Crop of the Uttar Pradesh


Nutritional value

As suggested by experts, the red lady finger has 94 %          polyunsaturated fat that supports reduce bad cholesterol. It includes 66 per cent sodium, which is valuable in controlling blood pressure and has 21% iron – a beneficial supplement for persons with Anemia. It further contains 5 % protein, keeping the metabolic system functioning well. Kumkum bhindi is even rich in the Vitamin B complex alongside crude fibre, and together they support in controlling sugar.

Cost of the red lady finger

If you wish to buy this variety of ladyfinger from the wholesale market, you will have to pay something between Rs. 45 to 80 per kilogram, as the cost varies with the demand and production. On the other hand, the cost of the conventional green variety will only cost you between Rs.12 to 15 per kilogram. The striking difference in price is largely accountable for people viewing it as a super-food.

The best season for cultivating Kumkum Bhindi

The best time for sowing this red variety of ladyfinger begins in February and lasts till the 2nd or 3rd week of April. One can even sow it sometime around November; however, it is necessary to note the growth rate in December and January will be comparably less, but you can expect the plants to bear crop from the February, and it will be obtainable till October or November. You can even get a good price for early crops.

From where should you buy seeds of Kumkum Bhindi?

You can search the seeds of this red variety of ladyfinger online. Look out for the seeds on e-commerce websites such as Amazon, Seed2plant, Indiamart, and Flipkart. Buy them online and harvest your own Kumkum bhindi at house.

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